Are You Hydrated Enough?

Start off the week well-hydrated! What percent of our body is water? ANSWER: C). 70%.

70% is huge! Your body is mostly made of water. That’s why it’s so important to put water back in it throughout the day.

Vital organs get water first. Skin last. So if you’re […]

By |2017-06-24T02:02:44-04:00December 8, 2014|Skin Basics, Tips|

How Much Water Should I Drink Per Day?

You know you’re supposed to drink a lot of water. How much? How do you know you’re getting enough?

It’s roughly 7-10 glasses a day. But it depends on your size. The larger you are, the more water you need.

FORMULA FOR WEIGHT IN POUNDS (lbs):

This formula shows […]

By |2017-04-23T23:06:26-04:00August 26, 2014|Skin Basics, Tips|

Water Loss From Skin

You are always told to drink lots of water. There are many good reasons – water is essential for whole body health. But why is it important for skin specifically? One major reason is natural water loss from skin. In skincare, we call this transepidermal water loss (TEWL).

1. […]

By |2017-06-24T03:07:46-04:00August 22, 2014|Skin Basics, Tips|
Go to Top